Let’s Get 30!

Okay the goal might be a little crazy, but I think it is possible. Yes it is Thanksgiving week and some people might be traveling … traveling into Sacramento. So invite your friends to gather at 6:25AM on the west steps of the Capitol building this Wednesday (November 26). Let’s make this our biggest attended workout yet. Yes the goal might be twice as many folks as we have ever had at a workout, but I believe in all of you and us as a group that we can make Wednesday’s workout the most kick-ass group to date!

We will be mashing some running with some fun movements while getting after it and pouring some liquid sweat. Let’s earn that tofurkey that we are about to consume on Thursday! In case you have never been to a workout here are the details … Join us every Wednesday (Workout Wednesday) and Friday (#breakFASTclub) at 6:25AM in front of the West Steps of the Capitol, here is the address: California State Capitol , 1315 10th St, Sacramento, CA 95814 (West Steps are the steps facing the Tower Bridge). Make sure to help us spread the word via social media “like” us on Facebook.com/9run6 and “follow” us on Twitter.com/9run6. Invite your friends to “Meetup” with us at www.meetup.com/9run6-Sacramento.

And to boot, this Wednesday if you are partaking in the Winter Challenge please bring your phone with you to this week’s workout as we are going to do a social media takeover and announce our individual challenges after the Wednesday morning workout.


be read to announce your STREAK on Wednesday!

Now you have all the 411 for this Wednesday … go ahead and call your friends out and get them to a workout! While you’re at it invite them to #breakFASTclub Friday workouts as well!

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