See Us … Join Us!

In case you missed it or broke your social media feed, we had a little awesome spot on Good Day Sacramento the other day for our Wednesday Workout group (Click here to check it out). Well that spot has allowed us to grow in the social media world with “likes” and “follows” on Twitter and Facebook. Today we officially hit the 100 “Likes” mark on our Facebook Page.

Well as some of you know our #breakFASTclub Friday workout group starts meets at 6:25AM on the West Steps of the Capitol before heading out to a nearby Downtown Sacramento landmark for the daily workout. While seeing some of the familiar faces, a new face emerged on the West Steps. He asked us if he were the 9run6 group, mentioning that he saw us the other day on Good Day Sacramento, so he did a Google search on us and decided to give it a try! Welcome to 9run6 Ernesto, we are happy to have you pour some liquid awesome with us on a weekly basis.


post workout Ernesto has his smile on!

After some intros we made our way out to the Memorial Auditorium and did the #WTFciruit (yes the WAY TOO FUN Circuit). Upon our arrival there was someone on the steps blowing a horn, like he was officially announcing the arrival of the group and our workout for the morning. With the morning commuters making their way down J Street, we took up some of the sidewalk with our bear crawls and other movements, while incorporating a 1/4 mile lap between our rounds.

With the workout complete, we made our way back to the Capitol building for a our cool down run.

Who’s in for the Tweet Up / Meet Up going down on Saturday from 11:30AM – 1:30PM at Yolo Brew? For more info CLICK HERE.


Join us every Wednesday (Workout Wednesday) and Friday (#breakFASTclub) at 6:25AM in front of the West Steps of the Capitol, here is the address: California State Capitol , 1315 10th St, Sacramento, CA 95814 (West Steps are the steps facing the Tower Bridge). Make sure to help us spread the word via social media “like” us on and “follow” us on Invite your friends to “Meetup” with us at

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