unscheduled day off

Today was a day, that I knew trying to workout would just be a bad idea. With my temperature hitting up to 100 degrees and getting some body aches and chills, through the course of the night. The last thing I wanted to do was get up and go on a run this morning. The schedule for today was supposed to be a 5 miles, needless to say I skipped that and just opted to drink lots of water to stay hydrated. I am just hoping that I can get this virus to pass through in the next day so that I do not miss out on my long run this weekend. Also I am missing my cross training workouts in the pool, so I am hoping to get back at those pool workouts by Sunday or Monday at the latest. With one month away from my first race, the last thing I wanted was to get sick, but better to get sick early in the year than when it closer to the CIM. Hope all of you are keeping sick free and able to keep up with your workouts.

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