on a team…

workout: Insanity Cardio Power & Resistance

Well it is official I joined a running club to have a team to race with. For now I am going to keep it to myself and my running club until my first race. My first race might not be until March 2011, but there might be a 5k or 10k sooner than that. As far as workouts are concerned I am having fun with the Insanity program again, but will get back onto the running with a long run this weekend or starting to do some tempo or speed workouts next week.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s