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Workout: Insanity Plyometric Cardio Circuit.

Well it’s time to start figuring out what the next race is. Its also time to get back on the workouts. Today was the Insanity program start up day. I’ll be doing this for a while and start looking up my next race and start lining up my running workout. The only 2011 race I have lined up right now is the Shamrock’n half marathon in March.

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