workout: off day
The Urban Cow Half Marathon that many people use as a pre CIM run is tomorrow. I am pretty much ready to go. A lot of modification of workouts and back and forth on how I approach this race has come and gone. Now tomorrow is just a test to see how much I can enjoy the run and of course the curiosity of how I do on the run and what my end time is. I know I will do well, maybe not a PR but I know I will not struggle either. Only time can tell. Come 7.45 am the 13.1 mile run through Land Park begins and I will probably complete the run somewhere around the 9.20 mark or so, or I am hoping. Let the rest day begin and to all the runners for tomorrow have a good run and good luck, see you at the start and finish lines.