13.1 in a week

workout: day off.

I am one week away from the Urban Cow Half Marathon, feeling good, injury free right now. I am hoping to have a couple good runs and workouts this week to make sure I am as set as I can be going into the run. I think it will be a good and fun run I am just hoping for decent weather though it is supposed to get pretty warm this coming week in the Sacramento Area.

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