Run: 8 miles @ 7.23 pace
Rev Abs: Rest day
Sunday’s morning run took me along a 4 mile strip in Mira Mesa near La Jolla. The run had some gradual rolling hills and was all sidewalk running, which made it for a safe run for those that do not know the area, like myself. The 4 miles was an out and back and equaled 8 miles(San Diego 8). Starting at my hotel I ran passed a couple of shopping centers, a park and a school. Nothing special but just an easy run since it was straight forward and back, there is no getting lost in the neighborhood on this route. The weather was very cool in the morning, which was pretty much the common for the weekend until the sun broke through towards the afternoon, but even then it was still not too hot. 1 week out until the SF Marathon and I am surely excited.